Coaching
Become your own best friend
Do you wish you dared to dream big? Or are the dreams there, but you are unsure whether you have what it takes to succeed?
Maybe… Is there something holding you back? You are in a difficult situation right now. Realize that you want something more in life.
But you may feel that you don't have time, don't want 'one more thing' to fill your life.
Can you achieve change quickly and effectively even if you feel that time is not enough?
Yes! If you have motivation, I can help you.
What am I doing?
With awareness of your thoughts and feelings, about how you live your life today, and how you want to live your life in the future. With this in place, it will be easier for you to make choices and implement them. You get more energy, inner peace and security.
I guide you to find answers, and to take care of yourself, using simple questions, meditation, mindfulness, breathing techniques, cognitive therapy and awareness.
You will be given tools to learn how to lead yourself towards your dream, let go of negative thought patterns and create lasting change.
If you are motivated for change, but think you don't have time for one more thing, this could be the solution for you.
Practical
My clients have good experiences with telephone conversations. It is practical and flexible. You don't have to go anywhere. You carry out the conversation wherever you want. You don't have to relate to others physically. It can give you greater calmness and a deeper presence. You will be able to feel that you are fully focused. When else are you?
I believe in succeeding
What you need is to have someone who trusts you, supports you and "holds your hand" when you are in doubt.
Life experiences have shaped you and your thought patterns for better or worse. As a Life Coach, it is important to meet you where you are, here and now. So that you can dare to dream and become your own best friend.
Do you recognize yourself in this?
You have a "to-do" list that never ends
You don't have time to do what brings you the most joy
You are tired, frustrated and depressed several times a week
Want to get rid of your guilty conscience once and for all?
You will become more confident and motivated
You will prioritize tasks that are "yours"
You will learn to use your time more constructively
You will find easier ways to solve the tasks
Are you open to an everyday life with more freedom and joy?
Then the time is now!
If you feel affected by the points above, I am passionate about helping you. Through recognized methods, I show you how you can become your own best friend, gain control over your everyday life and have more peace of mind.
How does it take place?
First of all, you get a free, no-obligation coaching conversation with me.
There we will find out if we are a match, and if so I will show you the way forward.
Send me a message by email or SMS 920 52 036, then we're off.
Statements
Veslemøy is warm, honest and brave. She is a born coach and is genuinely interested in helping others and seeing people grow and flourish. I would strongly recommend Veslemøy.
As a coach, Veslemøy creates a safe atmosphere and brings out solutions that are clear but which may not be fully visible to me yet. The fact that the conversations take place by telephone is practical and flexible. Working with Veslemøy is both exciting and developing.
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